Class Schedule
Strengthen your body, lengthen your muscles, and sweat away life’s stresses in one of our Heated Power Vinyasa classes.
Valerie offers private instruction for both individuals and groups, including bridal parties and other special events. Sessions are hosted at Newport Power Yoga and in her personal yoga studio, the Breathing Barn, in Portsmouth, RI. All experience levels are welcome, from beginner to advanced. You may bring a yoga mat, towel, and water bottle if you choose. All that’s required is comfortable-fitting clothing and an open mind.
The power of Vinyasa yoga lies in linking your breath with your pose. A continuous flow of movement synchronized with breath will lead to an empowered hour to restore your week.
Schedule
Wednesday
9:30 am - 10:30 am
Heated Power Vinyasa
Newport Power Yoga
Wednesday
6:00 pm - 7:00 pm
Heated Power Vinyasa + Meditation
The Breathing Barn
Friday
7:00 am - 8:00 am
Heated Power Vinyasa + Meditation
The Breathing Barn
Saturday
8:30 am - 9:30 am
Heated Power Vinyasa