Join Jessica Gumkowski and Valerie Griffiths for 6 nights / 7 days in the Dolomites of Northern Italy, where movement, mindfulness, breath and mountain adventure come together in one beautiful week.
Your retreat will be based at Hotel Das Paradies in the village of Latsch, perched at the entrance of Stelvio National Park—the largest protected area in Italy. With 315 days of sun per year, the Vinschgau Valley sits at the border between Alpine and Mediterranean regions, creating a unique dry, sunny microclimate.
Longtime friends, retreat leaders, and teachers Jess and Val bring years of experience leading international retreats together, creating an experience filled with thoughtful programming, plenty of laughter, and genuine connection.
Your days will include daily yoga, mat pilates, somatic breathwork, mindset work, guided mountain hikes, and a visit to the historic spa town of Merano, with plenty of time to explore, relax, and enjoy the mountains.
Investment: €3,799 - €4,599 per person
A €500 deposit is required to reserve your spot on this retreat. Your trip balance is due 120 days prior to departure and will be broken into three payment installments upon registration, if desired.
What's Included
6 nights / 7 days lodging at Hotel Das Paradies
Daily breakfast and dinner at Das Paradies
Daily lunch with the exception of your Merano visit day and last free day
Use of Das Paradies wellness facilities: saunas, pools, grounds, and resort amenities
One roundtrip group transfer from Milan Malpensa (MXP) to Das Paradies
Daily programming with Jess and Val
Three group excursions:
Two private group hikes in the surrounding Vinschgau Valley, including transportation, professional guides, and lunch.
A walking tour of the historic spa town of Merano, including local transportation to and from Merano.
Sudtirol Guest Pass for each participant, giving free use of public buses and trains in South Tyrol, including the train to Merano.
Base gratuities for the resort staff, taxi drivers and tour guides
Not Included
Airfare to Milan Malpensa (MXP)
Lunch on your Merano day and last free day
Alcoholic beverages
Additional excursions or cab rides
Massages & Spa Services (can be booked directly at the resort front desk)
Val Griffiths and Jess Gumkowski